Tomorrow, I will have a recipe for you that will melt your brain. I am currently knee deep in chocolate and coconut flour and it’s decadent and dreamy and only around 160 calories. oh yeah…you heard that right.
But for now, I simply have a recreation of one of Ashley’s infamous Buckwheat Bakes! Unfortunately I do not have the time or energy to grind my own buckwheat flour, so instead I used Bob’s Red Mill brown rice flour which worked just fine!
Now I actually used this version by KERF, and it’s all in the microwave, but it’s still absolutely delicioso!
G-Free Vegan Microwave Breakfast Bake
- 1/4 cup brown rice flour (but really any G-free flour will work with this since it’s not an oven-baked thing
- 1 tbsp raw oat bran
- 1 tbsp chia seeds
- 1 tbsp flax + 1/3 cup warm water, sit for a few minutes
- 1/2 mashed super ripe banana
- 2 tbsp milk (I used almond but any milk will be fine)
- 1 tsp cinnamon
- 1 tsp vanilla
- 1/2 tsp baking powder
- 1/2 tsp salt
Warning: this is going to be your new crack. Trust me.
And what I’ve got in store for you tomorrow? Let’s just say you’re either going to love me or hate me. I can’t promise anything.
ally
the curious ally cat. 